Who wants to write a book on being beautiful? Maybe someone who has graced the cover of People magazine’s “most beautiful people” issue or maybe someone who spends countless hours and money on appearing that way or maybe just maybe someone like me who is sick and tired of all the lies and misconceptions that have filled our brains and is sick and tired myself of trying to find “beautiful”.

Now who wants to buy a book on being beautiful? Just about every woman I know. The teenager with the mouth full of braces and changing body, the 70 year old still buying the wrinkle cream and everyone in between. We all want to feel beautiful….be told we are beautiful and achieve perfection. The problem is more of us resemble a box not an hour glass.

This book is not going to be your typical 21 days to a better body or the 21 day diet. This book is going to be a book about balance. Some of you may turn the last page and be on the path to a healthier thinner you but for some of you, you will turn the last page and go sit down and have a piece of cake.

See, beauty and the struggle with it goes far deeper than the outside appearance. So some days are going to have us look deep within ourselves and some days are going to be about healthy changes that will affect our health and body size. Think Marilyn Monroe meets Mother Theresa.

This journey will not be about achieving perfection but finding peace. You see perfection is impossible to attain and even if we found some semblance of it before we even got to enjoy it, it would be gone. Peace on the other hand can be lasting. At the turn of the last page I hope that beast within is tamed. That you know your true worth and value and that beauty is about far more than outward appearance.

Are you ready to take the challenge????  Buy the book and let’s get started!

Table of Contents

About the Author …………………………………………………………………………. 4
The Beautiful Woman’s version of 1 Corinthians 13:1-8, 13……………………….. 5
Introduction ……………………………………………………………………………….. 6   Day 1 – What’s your definition of beautiful? …………………………………………. 8
Day 2 – Pray, Plan, Prioritize, and Put Into Action………………………………….. 12
Day 3 – Slow Down! ……………………………………………………………………… 16
Day 4 – Who Do You Think is Beautiful? …………………………………………….. 18
Day 5 – Lies, Lies, and More Lies! …………………………………………………….. 21
Day 6 – Move More! ………………………………………………………………………. 23
Day 7 – I’m Not Alone! …………………………………………………………………… 25
Day 8– I Ate What? ………………………………………………………………………. 26
Day 9 – I Want My Cake and Want To Eat It Too (all of of it!)……………………. 28
Day 10 – Wait, Wait, and Wait Some More!…………………………………………… 30
Day 11– Slow and Steady ……………………………………………………………….. 32
Day12 – Old Habits Die Hard……………………………………………………………. 34
Day 13 – Simple Exchanges and If You Get Down….Get Back Up! ……………….. 36
Day 14 – Sleeping Beauty……………………………………………………………….. 38
Day 15 – Letting Go ……………………………………………………………………… 40
Day 16 – No Bondage….Ok?……………………………………………………………… 42
Day 17 – Are You Truly Joyful?………………………………………………………….. 45
Day 18 – I’m bored!……………………………………………………………………….. 47
Day 19 – Stop The Madness And Save Your Money! ………………………………… 49
Day 20 – Recap! …………………………………………………………………………… 51
Day 21 – Reflect!………………………………………………………………………….. 53